Yesss I realize I am super late on the game with this WIAW but hey at least Ive got it up for ya!
Breakfast is by far the best meal of the day. Please don’t argue with me because then we might have a problem.
I made protein waffles this morning and only slightly altered my fluffy protein pancake recipe. Instead of 2 tbsp oat flour I used 1/4 c oats and I also threw in a little bit of maple extract. Added just the little something something I wanted. I topped them off with frozen blueberries heated up in the microwave and a side of 2 eggs. If eggs are in my house I can GUARANTEE they will be in my breakfast. I cannot get enough of them lately.
After letting my food digest a little I decided to get in a workout! I did THIS arms/abs workout and at first I thought “Oh this can’t be that hard.” Boy was I wrong. Those tricep dips are no joke and especially with all the high repetitions. Definitely got me sweatin’.
After showering and making myself look human again I was ready for a snack.
This is actually a photo from my instagram from a few weeks ago but I totally forgot to snap a photo and the ingredients I used were basically the same!
- 1 medium frozen banana (150g approx) 🍌
- 1 Tbsp cocoa powder 🍫
- 1/2 c almond milk 🍼
- 1/3 c caramel coffee ☕️
- cinnamon 🌰
- 1/2 tsp maple 🍁 and vanilla extract 🍦
- Optional 1 scoop Chocolate Protein powder 🍫 and Ice!
- Blend it all up and drink.
So. Much. VEGGIES! The bottom is a giant spaghetti squash mixed with fresh garlic and basil. Then the next layer is simply natural tomato basil sauce. The third layer is tons of veggies, taco seasoning, hot sauce and chicken. and the tope is CHEESE! Totally random I know but man did it ever hit the spot.
I am the type who always needs something sweet after a meal soooo I finished everything off with an apple. That went straight into my pie hole before my camera got a chance to take a photo.
After a re-test on some physics stuff (Which went really well yay!!) I was in need of a little snack!
A piece of cinnamon raisin ezikiel topped of with some peanut butter and banana post photo. I did take a photo but it looked a lot prettier when I held it up to the sunlight so you guys get this one instead :)
This dinner has been a fave of mine for the past few days and I may or may not be making it again tonight. Its really easy. Start by cooking your sweet potato in the oven until it is nice and gooey. Then mix in some maple extract, stevia, a little sea salt and butter. Now your gunna move on to the chicken dish. Simply sauté it in a little coconut oil and fajita seasoning, then add in veggies of choice (I used peppers and zucchini) and a little hot sauce and let everything cook. Once everything has been cooked mix in your cheese and viola. Your done. Thats it. You could also have some more veggies on the side if you like them as much as I do.
Dinner was eaten at around 6 and so at 7 I decided to have some dessert. Greek yogurt and frozen raspberries. So simple yet so yummy.
And finally right before I went to bed I ate a homemade peanut butter cup :)
I hope you have all had a great day and illl see you tomorrow!